THE DEFINITIVE GUIDE TO DIET PALEOLITHIC

The Definitive Guide to diet paleolithic

The Paleo diet is a lifestyle choice that encourages eating the unprocessed foods that our Paleolithic forebears thrived on. With a back-to-basics approach, the diet helps promote overall health and vitality, and many followers share stories of significant improvements in health after embracing this approach. How does this diet work in practic

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what is paleo diet for Dummies

The Paleolithic diet is a widely-followed dietary approach that focuses on consuming whole foods that our ancestors ate thousands of years ago. By cutting out processed foods, the Paleo diet provides an opportunity to boost health and reduce chronic illness. The Basics of the Paleo Diet The Paleo diet is based on the premise that our bodies

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